by elizabeth | Oct 8, 2019 | Uncategorized
Somatic Yoga & Cedar Bark Weaving Nov 8 – Nov 11, 2019 Linnaea Farm Join a circle of women who are ready to deepen into the transformative practices of Somatic Yoga, Meditation, Deep Nature Connection and Creative Exploration through Cedar...
by elizabeth | Sep 5, 2019 | Uncategorized
Hello Soma Sangha! Friday Somatic Yoga classes in the yurt are now FULL.I have been invited to offer a 6 week Somatic Yoga series at RIVER LODGE and you are welcome to join in if inspired. Tuesdays 4:30 – 6pm Sept 24 – Oct 29Fee: $126...
by elizabeth | May 8, 2019 | Uncategorized
Everything is possible. Healing our nervous systems of trauma, grief and pain. Learning to recognize our innate JOYAwakening to the truth of who we are.Feeling and sensing the platform of our ‘okayness’ grow and blossom.Loving ourselves no matter what.By...
by elizabeth | Apr 4, 2019 | Uncategorized
A Transformational Weekend Retreat for Women on Cortes Join a circle of women who are ready to deepen into the transformative practices of Somatic Yoga, Meditation and creative exploration through Cedar Bark Weaving! We are keen to keep...
by elizabeth | Mar 23, 2019 | Uncategorized
Happy Spring greetings, Thank you for your interest in Essential yoga and Somatics ALL classes are full now. Please sign up for my newsletter if you would like to receive future offerings, classes, retreats and upcoming mentorship / trainings. This will be the last...
by elizabeth | Mar 18, 2019 | Uncategorized
Postponed until Saturday, September 21, 2019. Please contact River (Helen) to register. See poster below. Blessings and Love! So honoured to be offering with River at River Lodge. Everyone is welcome.Wild is sacred too!
Recent Comments