Day Retreat ~ River Lodge

by | Mar 18, 2019 | Uncategorized

Postponed until Saturday, September 21, 2019. Please contact River (Helen) to register. See poster below. Blessings and Love! So honoured to be offering with River at River Lodge. Everyone is welcome.Wild is sacred too!

Summer Retreat ~ Hornby Island

by | Mar 14, 2019 | Uncategorized

Awakening Joy! A 4 day immersion for women who are ready to open to Self, Love and Embodied Joy with Elizabeth Claire Burr & Josea Tamira Crossley JULY 4-7 Sundoor Yoga Shala, Hornby Island Immersed in the support of nature we will let go of our daily cares and...

Essential Yoga and Somatics Classes

by | Jan 18, 2019 | Uncategorized

E I am super happy to be offering Friday morning’s Essential Yoga and Somatics class in a NEW location at Integration studio downtown Courtenay! It is a stunning yogic environment with more space and we can get into a circle for a more connected...

Yoga Mentorship 2019

by | Dec 18, 2018 | Uncategorized

Yoga mentorship 2109 is a practice oriented program based in the wisdom of embodied awakening. The body or soma is the living biological process that we are, it does not lie and is our sacred truth meter. Together we will learn to orient to...